
I know the picture looks like slop but trust me - you'll be asking for seconds. Being a culinary warrior requires not only sophistication but also the ability to get down and dirty. When I feel the good ghetto flava wellin' up in my soul I go for this tried and true satisfaction:
1/2 cup rice
1 can black beans
6-8 baby bella mushrooms
8-10 sundried tomatoes
1 corn on the cob (or half a can)
1 small onion, cut small
1 large or 2 small garlic cloves, minced
1 tbsp minced ginger
1/2 tsp ground corriander
1/2 tsp ground cumin (can be whole too)
Boil up the rice while you cook the rest. Also, rehydrate the sundried tomatoes by simmering them in boiling water to cover in a small sauce pan (just 3 minutes is enough, then set aside to cool).
Fry up the onion, garlic and ginger together with the corriander and cumin in a bit of oil. Rinse the black beans and add them to the pan after 3 minutes. Fry for another 3 minutes, adding the water from the tomatoes when the mixture starts to look dry.
Cut the corn off the cob, chop up the mushrooms and sundried tomatoes, and add to the beans. Sprinkle some salt 'n peppa to taste. Fry for 3-4 minutes, stirring occasionally. When done, dump into large serving bowl, mix in the rice and garnish with cilantro.
Serves 4 portions.
Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts
Monday, February 11, 2008
This ain't yo mama's Rice 'n Beans!
Posted by
Jack
1 comments
Labels: beans, rice, vegetarian
Friday, February 1, 2008
The best Hummus I've ever had.
This week was the first week of the spring semester for my grad work. I have also started working full time at the Lexington School for the Deaf and I continue to work a few nights a week in between classes at Hunter College. Needless to say, this has been somewhat of a hectic week. What can you do to destress? Cook up a freakin' storm!
While trying out a borscht recipe (I will post it if it deserves posting), I made this truly amazing hummus. It is the easiest thing in the world to make and I just might skip the borscht and have this for dinner.
Here's what you need.
1 19 ounce can of cannellini beans, drained
2 tablespoons tahini
2 lemons (to be cut in half and squeezed into the mixture)
1/4 cup chopped green onions
1/4 teaspoon ground cumin
a good dash of salt
a good dash of pepper
1/2 teaspoon of dried oregano
1 good sized garlic clove, peeled
Throw all this good stuff into the blender and puree until smooth.
You got to try this recipe. This really is the best hummus I've ever had.
Let me know what you think.
Posted by
Bethany
1 comments
Labels: beans, green onions, tahini, vegetarian
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